Dicas Fitness

Encontre notícias, dicas e produtos para transformar sua jornada fitness em algo incrível e acessível.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

O blog Suplexis é incrível! Sempre encontro dicas úteis e novidades sobre fitness. Recomendo a todos!

Maria Silva

A person is holding a smartphone displaying a website with the text 'Welcome to Crossfit MettleWorks!'. The background shows a modern workspace setup with a desktop computer displaying a scenic mountain image, a laptop, a small potted plant, a wireless keyboard, and a reflective, framed picture on the wall.
A person is holding a smartphone displaying a website with the text 'Welcome to Crossfit MettleWorks!'. The background shows a modern workspace setup with a desktop computer displaying a scenic mountain image, a laptop, a small potted plant, a wireless keyboard, and a reflective, framed picture on the wall.

Adoro as dicas e produtos do Suplexis! O conteúdo é sempre atualizado e de qualidade. Muito útil!

João Pereira

A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
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